The So Easy Cleanse was really wonderful! I was able to "let go" of 10-15 feet of mucoid plaque in only 3 days! It was super easy to do, I was never hungry and I feel a lot lighter after doing it. I would recommend this cleanse to any one who wants to clean out old debris and feel a lot healthier. I can tell that my nutrient absorption has increased tremendously as my appetite has decreased quite a bit. Also, I don't get the bloated feeling after meals like I used to sometimes with raw foods. I am so glad that I did this cleanse and I will definitely be doing it every year!